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Healing Starts Within
Module 1: Welcome to Healing Starts Within!
Get To Know Me (15:15)
Identify Your Trauma
Feel it to Heal it (13:32)
Write it and Make it Clear
Yay!! You Made It!!
Module 2: The Power of the Mind
Mindfulness
Practice of Meditation (42:18)
Positive Perception
Module 2- Journal Prompts (3:44)
Module 3: The Body Works
Learning the Chakras
"Assess, Diagnose, and Treat" (10:00)
Intentional Living
Module 4: Soul
Life School
Attitude of Gratitude
Module 5: Anew
Putting It All Together
Bonus Module 1
Root Chakra Frequency Healing Meditation (3:41)
Sacral Chakra Frequency Healing Meditation (3:51)
Solar Plexus Chakra Frequency Healing Meditation (3:57)
Heart Chakra Frequency Healing Meditation (3:58)
Throat Chakra Frequency Healing Meditation (3:59)
Third Eye Chakra Frequency Healing Meditation (3:58)
Crown Chakra Frequency Healing Meditation (4:03)
Bonus Module 2
Bonus- 21 Chakra Healing Recipes!!!
Bonus Module 3
Bonus- Resetting Your Atmosphere
Bonus Module 4
Bonus- Spiritual Protection
Identify Your Trauma
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